More than a compendium of volleyball history, theories, and practices, the book presents styles and philosophies of many of the nation's most successful and respected coaching authorities.......read more
Strength Training for Women is written by experts with firsthand knowledge of women's needs and preferences in a strength training program. The book provides technique instruction......read more
Essays discuss the use of exercise as medicine, the importance of health screening, understanding risk factors, and developing exercise prescriptions for cardiac patients.read more
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