I'd Kill for a Cookie: A Simple Six-Week Plan to Conquer Stress Eating

This plan teaches readers how to identify the stressors in their lives and the corresponding reactions, and how to incorporate appropriate new behaviors into any kind of lifestyle.

top eating disorders books

Wasted - Marya Hornbacher +w This memoir details the author's struggles to overcome her eating disorders.  read more

2.  The Anorexia Diaries - Linda Rio +w 3.  The Chemical Dependence Treatment Planner - Robert R. Perkinson +w 4.  Thin - Lauren Greenfield +w 5.  Breaking The Food Seduction - Neal Barnard +w 6.  Losing Your Pounds of Pain - Doreen Virtue +w 7.  Mindless Eating - Brian Wansink +w 8.  The Sugar Addict's Total Recovery Program - Kathleen Desmaisons Ph.D. +w 9.  Constant Craving A-Z - Doreen Virtue +w 10.  Food Fight - Janet Bode +w

top diets books

Eat This Not That! - David Zinczenko +w This essential diet guide from the editors of Men's Health magazine shows how...  read more

2.  Skinny Bitch - Rory Freedman +w 3.  You on a Diet - Michael F. Roizen M.D. +w 4.  Skinny Bitch in the Kitch - Rory Freedman +w 5.  Eat to Live - Joel Fuhrman +w 6.  Making the Cut - Jillian Michaels +w 7.  Eat This, Not That! 2010 - David Zinczenko +w 8.  Flat Belly Diet! - Liz Vacariello +w 9.  30-Minute Get Real Meals - Rachael Ray +w 10.  The Biggest Loser 30-day Jump Start - Biggest Loser +w