Shakti Gawain, a leader in the consciousness movement, helps readers to dramatically change their lives for the better. Using techniques of mental imagery and affirmation, as well as exercises and meditations, the reader can break negative habits, improve self esteem, achieve goals--in short, become the person that they envision themselves to be.
critical reviews
"This is the definitive book....Filled with simple exercises, helpful meditations, and Gawain's encouraging words." - (NAPRA ReView, Fall, 1995)
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