30-Minute Get Real Meals: Eat Healthy Without Going to Extremes

Rachael Ray is perennially popular with Food TV fans because she seems like "one of us"--unable to exist for long periods of time without regular infusions of carbohydrates, dessert, pasta, and the other foods that make life worth living. She's also aware that home cooks are usually pressed for time. In this cookbook, everything can be put on the table in 30 minutes or less, and the results are not only excellent but surprisingly healthful. Her secret is to accompany the carbs with the good stuff. Examples include stir-fries that are heavy on the veggies, pasta dishes ditto, plenty of burgers (but often without the bun), and a slew of satisfying but not-too-far-over-the-top desserts.

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